Monday Night Slow Group Rota – Summer 2017

Every Monday we are going to use a series of 6 set routes for the slow/beginner/newcomer group on Monday Night at Heeley.

The aim of this is to provide routes that are only between 6 and 7 miles long so that we make a commitment to only running the pace and distance we advertise on the website on the Monday night Heeley page.

So around 60 to 70 minutes (approx 10:00 min/mile to 12:00 min/mile depending on the route).

Summer Routes

  • Route 1: Endcliffe and Bingham park, Porter Valley, Ringinglow Road, Psalter Lane
  • Route 2: Brincliffe Edge, Button Hill, Ecclesall Woods, Whirlowdale Road, Archer Road
  • Route 3: Meersbrook Park, Warminster Road, Graves Park, Chancet Wood, Hutcliffe Wood
  • Route 4: Abbeydale Road, Ecclesall Wood, Ecclesall Road, Psalter Lane, Sharrow Lane

Winter Routes

  • Route 1: Bramall Lane, Waitrose, Glossop Road, Endcliffe Vale, Fulwood Road
  • Route 2: Albert Road, Gleadless Road, Norton Avenue, Hemsworth Road, Warminster Road
  • Route 3: Archer Road, Abbey Lane, Ecclesall Road, Psalter Lane
  • Route 4: Sharrow Vale Road, Ecclesall Road, Ringinglow Road, Bents Road, Millhouses Lane, Abbeydale Road
  • Route 5: Abbeydale Road, Dobcroft Road, Ecclesall Road, Abbey Lane, Archer Road
  • Route 6: Cherry Street, Shrewsbury Road, Attercliffe, Bernard Street, Cricket Inn Road, Woodburn Road, Worthing Road, Furnival Road, Sheaf Street, Bramall Lane

If you click on the links above, it will show you a detailed map of the route in either Map My Run or Strava.

There is obviously the chance of 12 routes as all the above could be run in reverse.

To support the investment in this group, we have a rota of volunteers that will lead the group and provide support.

Summer Rota and Summer Routes

Date Route Leader 1 Leader 2 Support 1 Support 2
17/07/2017 1 Matt Rimmer Magda Boo Hannah Hunt Terry Armstrong
24/07/2017 2 Magda Boo Andrew Long Sally Winslow John Ashforth
31/07/2017 3 Kevin Rains Becky Chapman Michael Squires Nicole Nield
07/08/2017 4 James Norton Stephen GIlmer Robert Davies Steve Clark
14/08/2017 1 Andrew Long Jill Davies John Ashforth Hazel Kent
21/08/2017 2 Becky Chapman Kevin Rains Terry Armstrong Hannah Hunt
28/08/2017 3 Tom Nuttgens Jill Davies Catherine McKeown Nicole Nield
04/09/2017 4 Stephen GIlmer Andrew Long Sally Winslow Michael Squires
11/09/2017 1 Matt Rimmer James Norton Hazel Kent Robert Davies
18/09/2017 2 Jill Davies Tom Nuttgens Steve Clark Catherine McKeown
25/09/2017 3 Kevin Rains Becky Chapman Hannah Hunt Sally Winslow
02/10/2017 4 Magda Boo Matt Rimmer Michael Squires Terry Armstrong

If you have any questions regarding this group or wish to volunteer to help out, please contact the Training, Coaching and Venues team via the Contact Form.