Tuesday Night Speed Training

Time: 6:50 meet for a 7:00 start.
Venue: Millhouses Park Car Park (marked ‘P’ on the map below).  There is no exact postcode, but S7 2QN is just across the road.
Facilities: None, please come ready to run.
Distance: 4.0 to 6.0 miles
Main Contact: Ian Stinson (via contact form)
Run Leaders: See dedicated Run Leaders page with photos

Note: as the majority of our training runs are in the evening or after dark, for your own safety please wear high visibility clothing otherwise you won’t be able to run with us.  This, and other advice can be found on our Guidelines for Running Groups page.

The Tuesday speed sessions are designed to help you improve your race times, endurance and stamina. The sessions are open to any level of runner and are ideal for those who are new to speed work. They are popular with those training for half and full marathons.

The sessions differ each week and include short and long repetitions, hill work and fartlek runs. See the current Tuesday training session schedule for full details.

The session is run on the roads surrounding the park until there is enough light in the evening to use the surrounding trails and the park itself at the beginning of April until the autumn.

As with all Striders training runs, they are completely free and newcomers are more than welcome to attend to try us out under no obligation.  Please, do come along and give us a try.

Contact Ian Stinson via the contact form if you have any questions.

weekly track and speed_clip_image002