Monday Night Slow Group Rota – Winter 2017

Every Monday we are going to use a series of 6 set routes for the slow/beginner/newcomer group on Monday Night at Heeley.

The aim of this is to provide routes that are only between 6 and 7 miles long so that we make a commitment to only running the pace and distance we advertise on the website on the Monday night Heeley page.

So around 60 to 70 minutes (approx 10:00 min/mile to 12:00 min/mile depending on the route).

Winter Routes

  • Route 1: Bramall Lane, Waitrose, Glossop Road, Endcliffe Vale, Fulwood Road
  • Route 2: Albert Road, Gleadless Road, Norton Avenue, Hemsworth Road, Warminster Road
  • Route 3: Archer Road, Abbey Lane, Ecclesall Road, Psalter Lane
  • Route 4: Sharrow Vale Road, Ecclesall Road, Ringinglow Road, Bents Road, Millhouses Lane, Abbeydale Road
  • Route 5: Abbeydale Road, Dobcroft Road, Ecclesall Road, Abbey Lane, Archer Road
  • Route 6: Cherry Street, Shrewsbury Road, Attercliffe, Bernard Street, Cricket Inn Road, Woodburn Road, Worthing Road, Furnival Road, Sheaf Street, Bramall Lane

If you click on the links above, it will show you a detailed map of the route in either Map My Run or Strava.

There is obviously the chance of 12 routes as all the above could be run in reverse.

To support the investment in this group, we have a rota of volunteers that will lead the group and provide support.

Date Route Leader 1 Leader 2 Support 1 Support 2
09/10/2017 1 James Norton Catherine McKeown Natalie Neville John Rawlinson
16/10/2017 2 Andrew Long Jill Davies Angela Jackson Robert Davies
23/10/2017 3 Stuart Jones Sally Winslow Leisha Shiner Richard Copeland
30/10/2017 4 Kevin Rains Magda Boo Charlotte Jackson Keith Bell
06/11/2017 5 Matt Rimmer Becky Chapman Rachel Rea Terry Armstrong
13/11/2017 6 Jill Davies Tom Nuttgens Natalie Neville John Rawlinson
20/11/2017 1 Sally Winslow Kevin Rains Angela Jackson Robert Davies

If you have any questions regarding this group or wish to volunteer to help out, please contact the Training, Coaching and Venues team via the Contact Form.

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