Running Guides Summary
On this section of the website, we have a number of posts that provide an introduction and guidance on specific events; such as track, cross country and fell running, as well as more specific coaching advice.
- Road Relays Introduction
- Track Introduction by Peter Brown
- Cross Country Introduction by Jennifer Rich
- Fell Introduction by Andy Buck
- Masters / Veterans Racing by Mick Wall
- Guidelines for Running Groups by the Training, Coaching and Venues Team
- Building a Training Plan: Doing it by the book(s) by Mick Wall
- The Long Run by Peter Brown
- Train Smarter: Have a Plan by Mick Wall
If you have any comments about any of this guidance please do contact us.